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Frequent Braxton Hicks at 35 Weeks

Experiencing Braxton Hicks?

35 weeks is the final homestretch when it comes to pregnancy. For first-time moms, there is panic and anxiety as they think that there is so much that still needs to be done. However, all these things should not worry you as the body is ready to deliver the baby. You may start experiencing frequent Braxton hicks at 35 weeks, which is a normal thing. Just as every delivery is unique in its own way, so is the delivery journey. If at any point you are worried or concerned about any unusual happening, you should consult your doctor.

Braxton hicks are referred to as false labor as they are contractions that are similar to the actual labor. This is one of the ways that the body starts to adjust and get ready to give birth. Abdominal muscles will start to tighten and this should not be confused with actual labor. It is important to also note that even with the frequent Braxton hicks at 35 weeks; they will not trigger any labor. However, just to be on the safe side, where it is false labor or actual labor, it is advisable to keep your doctor informed of what you are feeling.

When actual labor begins, there will be more than mere contractions, as you will realize that dilation will start. If there are no changes in the cervix,  this is clearly false labor. Doctors or midwives conduct a vaginal examination to ascertain if it is actual labor or Braxton hicks.

What Causes Frequent Braxton Hicks?

Are you experiencing frequent Braxton hicks at 35 weeks? There are a number of causes that may increase the frequency of the contractions. One of the common issues is being on your feet for prolonged periods. This tends to be a common trigger for Braxton hicks and they can also be caused by hydration issues. This means that whether you are over hydrated or dehydrated, you may encounter frequent Braxton hicks. Is your bladder full? This is the other reason why you may be getting the contractions.

With the frequent Braxton hicks at 35 weeks, you have nothing to worry about as this is normal in most women. By just relaxing, getting properly hydrated, emptying your bladder, you should make the contractions disappear. One of the key things that you should be keen to monitor is the pattern of the Braxton hicks. The moment you realize that the normal pattern has changed, it is advisable to consult your doctor. Be sure to time the contractions and keep a record of the intervals. Paying attention to the timing and pattern of the Braxton hicks is very important and in most cases, they will have a regular pattern.

Final Thoughts

Experiencing frequent Braxton hicks at 35 weeks is normal and common. However, you should never ignore your instincts; if you feel funny about the contractions, do not hesitate to contact your doctor. Being in the final trimester, you cannot afford to take anything to chance with the pregnancy.