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Best Fruit for Baby Led Weaning

What Is Baby Led Weaning?

If you are a new parent, you must be looking all over for all sorts of parenting information. Feeding is one of the key concerns that parents have, especially when it comes to weaning. There is a new approach known as baby led weaning, which has become a popular choice. In this case, the purees are skipped, and the babies are introduced to finger foods right away. You may want to consider this approach as it is known to have a wide range of benefits. If this sounds interesting to you, we will share all that you need to know, and the best fruit for baby led weaning.

Best Fruit for Baby Led Weaning

When Should You Introduce Led Weaning?

According to several studies, the best time to start weaning is about six months. This is an ideal age as infants can sit independently and hold things with their hands. Internally, their digestive system has already started developing enzymes that will be useful in absorbing solid foods. Certainly, there are so many benefits associated with BLW, and it would be an excellent choice for any parent. Babies are different, and their development cycle is unique. This means that some may be able to handle solid foods at an earlier stage.

Which Are the Best BLW Foods?

Many experts recommend veggies and fruits as the best first BLW foods for babies. However, since there are so many fruits and vegetables, you may be confused about which would be the best fruit for baby led weaning. The main thing to consider is ensuring that the fruit is soft and easy to hold. Cut the fruit into small pieces, which will be manageable and will not put the baby at risk of choking. Make attempts to ensure that your child is getting a balanced meal. Include a wide variety of foods to ensure that the baby gets all the nutrients they need.

Here are some of the fruits options that can be a good starting point for baby-led weaning foods:

  • Sliced bananas
  • Sliced strawberries
  • Halved blueberries
  • Orange wedges
  • Apple slices (steamed and peeled)
  • Pear slices
  • Sliced avocado

Depending on the age of your baby, they may be starting to develop their teeth. When choosing the best fruit for baby led weaning, you should start with softer foods. These are easier for the babies to chew with their gums. Finger foods can be introduced as a first weaning option or a transition from purees. Whatever the case, the safety of your child is the top priority.

Get Started with Weaning

Do you wish to see your baby feeding themselves? Baby led weaning is the way to go, and this is a simple method of weaning. With this guide, you will easily find the best fruit for baby led weaning. Always remember that the foods need to be soft and in manageable portions to avoid choking hazards.