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10 Month Old Baby Led Weaning Foods

A Different Method of Weaning

When you have a baby, there are so many different milestones that you always look forward to achieving. Weaning is a new experience for many parents, which makes it quite exciting and scary at the same time. Ordinarily, most parents will wean babies with mashed or pureed foods. However, there is a different method of weaning, which is known as baby led weaning. In this post, we want to focus on ten-month-old baby led weaning foods. If this is new to you, let us start with the basics.

What is Baby Led Weaning?

Baby led weaning is also known as BLW, and this is a form of feeding that lets the toddlers to feed themselves. The food is provided in thick pieces, which are soft and easy to squish through the fingers. This makes it easier for the little ones to hold the food and eat it without the dangers of getting choked.

For most parents, BLW is a preferred feeding method as it is easy and allows the babies to enjoy a lot of independence. When you learn the right ten-month-old baby led weaning foods, you will realize that you may not need to have different cooking pots for every meal. This is one of the best ways of introducing your baby to solid foods. Once you have the right foods, your baby will have an easy time and will enjoy feeding themselves.

Baby Led Weaning Food Tips

By the time your little one gets to ten months, they will have already shown some preferences in terms of taste and food variety. One of the best options is to ensure that you have a wide range of 10-month-old baby led weaning foods. The baby can handle different portions for breakfast, lunch, and dinner. Just as adults, you should always bear in mind that the appetites will vary. Be alert and take note when the baby shows signs of being full. This is a new adventure, and you should try different flavors for all the meals.

Some parents make the mistake of assuming that their babies have grown and can handle solid foods with no exception. There are dangers of choking when it comes to weaning, and all ten-month-old baby led weaning foods need to be soft like a ripe banana. As they approach the one-year mark, you may look for other alternative textures to introduce to them. Prepackaged finger foods are readily available but should be used once in a while as they come with artificial preservatives and sugars.

There are quite a number of options when it comes to ten-month-old baby led weaning foods. However, you can never go wrong with fruits and vegetables. These are ideal for babies who are weaning at different stages. As your toddler grows, you can move on to other types of solid foods.

 Sources:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3509508/

https://ijponline.biomedcentral.com/articles/10.1186/s13052-018-0487-8

https://www.mayoclinic.org/healthy-lifestyle/infant-and-toddler-health/in-depth/healthy-baby/art-20046200

https://health.clevelandclinic.org/8-tips-for-introducing-solid-foods-with-baby-led-weaning/